Online Magazine

Welcome to our club magazine - it’s a little of everything!

Joey Freeman Joey Freeman

Can Pilates help during your menopause?

Menopause, does it sound familiar?

I’m getting to the age where hormones take over your body and go on strike! I’ve noticed a lack of energy and weight gain with a few other unpleasant experiences. Ask my husband, hahaha…

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Joey Freeman Joey Freeman

Getting ready for the summer

I can’t believe that summer is around the corner already!

Are you ready for it? I’m not yet but I will be. Keep reading if you want to know how I’m getting ready.

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Joey Freeman Joey Freeman

Vinos - Traveling to South Africa

Join us for a trip to South Africa on our most recent wine club. It was a raucous affair this time and we enjoyed a selection of great wines which changed preconceptions and introduced new favourites.

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Joey Freeman Joey Freeman

Book Club - Looking for a book recommendation?

I just love the diversity and international flavours that come through the Pilates Core Club book club. This month’s book is by a Zimbabwean author and was chosen by our own Zimbabwean member, Tiny. Continue reading our review. Enjoy!

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Joey Freeman Joey Freeman

Sticky Socks

Specially discounted super-comfy MoveActive socks. Click for more info.

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Joey Freeman Joey Freeman

Vinos - Lovely rosé for the summer

Rosé season is here!! Rosé wines are a hit in the summer months and I will be definitely sipping on this pink liquid all summer long :) …well when the sun decides to make an appearance!

Read on to discover our summer wine recommendation. Enjoy! x

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Joey Freeman Joey Freeman

Book Club - May Book

Probably you noticed we missed the April book. We didn’t take the month off, we were on an exclusive secret mission and hopefully will be able to tell you all about it soon :)

Keep reading to check our May book review.

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